What is the difference between chronological age and biological age?
We all know that we cannot change the year of our birth called chronological age. On the other hand, there is a concept called biological age which corresponds to our real age, that of our body (heart, muscles, arteries, joints etc.) on which we can act.
Why care about your biological age ?
Thanks to cutting-edge technologies, we are able to define biological age and implement a comprehensive approach to improve well-being and longevity.
Can we slow down aging or even reverse the process ?
The way we age can be affected by factors we can influence. We believe in a holistic approach that considers all aspects of your health, allowing you to live a healthier, more vibrant life. The central goal of our program is to slow down the aging process, or even potentially reverse it.
Knowing your biological age has several advantages :
1. Awareness of your general health:
Knowing your biological age offers a more precise vision of your physical condition by taking into account specific factors based on epigenetics. This goes beyond the simple assessment based on chronological age (date of birth).
2. Motivation for lifestyle changes:
By understanding what biological age is, a person has the opportunity to make positive changes to their lifestyle and act on their biological age which is the only age that counts. This may include adopting a healthier diet, increasing physical activity, managing stress, and other health-promoting behaviors.
3. Personalization of actions that promote good shape:
Information on biological age allows a more personalized approach. Hygiene-dietary recommendations and interventions can be targeted according to the specific needs of each individual, thus contributing to more efficient results.
4. Evaluation of program effectiveness:
Regularly measuring biological age offers the possibility of evaluating the effectiveness of lifestyle changes and, if necessary, adjusting their parameters. This allows progress to be tracked over time and strategies to evolve as necessary.
5. Maintaining well-being as we age:
By taking steps to attenuate or reverse the biological aging process, it is possible to potentially reduce the risks associated with the emergence of problems associated with age, such as cardiovascular disorders, joint and other complications related to aging.
In summary:
Knowing your biological age provides a more complete perspective of individual health. It allows us to target the specific needs of each person and provide solutions in a personalized manner. A holistic approach that uses the pillars of epigenetics, whose positive lifestyle changes help increase well being by contributing to the prevention of problems associated with aging.
If you no longer wish to endure the time that passes and continue to live fully with desire, energy and well-being, discover how our innovativediscover how our innovative solutions, derived from the most felt technologies, can help you achieve